e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Subjects
Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
Browse Catalog
by title:
Burn with Kearns. 30...
by call number:
DVD 613.71 B963cs
Search the Web
Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
MARC Display
Burn with Kearns. 30 minute core strength workout [videorecording (
DVD
)].
MVD Visual, c2005.
Call #:
DVD
613
.71
B963cs
Subjects
Core strengthening exercises.
Muscle strength.
Isometric exercise.
Weight training.
Swiss exercise balls.
Alternate title:
30 minute core strength workout [videorecording (
DVD
)]
Thirty minute core strength workout [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (46 min.) : digital sd., col. ; 12 cm.
Notes:
"More fitness. Less time. Better results."--Container.
Production:
Producers, Ron Weinberg and Kevin Kearns ; Director, Barry Pugatch.
Performers:
Instructor, Kevin Kearns ; Fitness model, Marissa Farrell.
Summary:
"Designed for the intermediate to advanced exerciser, seeking variety and better results with their routine. Besides using the body's natural resistance, a medicine ball, strength bands, stability ball and dumbbells are incorporated into this workout
DVD
. Workout includes: Instruction segment, Workout segment, 2 bonus workouts."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Kearns, Kevin.
Pugatch, Barry.
Music Video Distributors, Inc.
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.