e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Depression, Mental -- Alternative treatment.
Hatha yoga -- Therapeutic use.
Hatha yoga.
Browse Catalog
by title:
Yoga for health. Dep...
by call number:
DVD 613.7046 Y54fd
Search the Web
Depression, Mental -- Alternative treatment.
Hatha yoga -- Therapeutic use.
Hatha yoga.
MARC Display
Yoga for health. Depression [videorecording (
DVD
)].
Dreamscape Media, LLC, [2019].
Call #:
DVD
613
.7046
Y54fd
Subjects
Depression, Mental -- Alternative treatment.
Hatha yoga -- Therapeutic use.
Hatha yoga.
Alternate title:
Depression [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (56 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
Originally produced in 2012.
"Alleviate feelings of depression with this easy-to-follow video."--Container.
Home use only.
Closed-captioned.
Performers:
Hosted by Yoga instructor Jenny Cornero.
Summary:
"Yoga For Health with Jenny Cornero is a series of programs based on Hatha Yoga tradition, which is designed to improve the quality of life of those who are in search of an alternative path of healing. The series is designed to promote health, well being, beautiful bodies and peace of mind and is set up as easy as follow to participate in classes -- but with the benefit of doing so from the comfort of your home! Yoga has been proving to successfully treat such states of mind such as depression and stress. The breathing techniques provided help to calm your mind, leaving you with a sense of happiness and fulfillment. In this program, we follow a routine that will drive you there and that can be enjoyed daily. A pose guide is included on the disc."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Cornero, Jenny.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.7046 Y54fd
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.