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Halifax Public Libraries
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More Content
Subjects
Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
Browse Catalog
by title:
Yasmin yoga. Breath ...
by call number:
DVD 613.7046 Y29ba
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Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
MARC Display
Yasmin yoga. Breath & alignment [videorecording (
DVD
)].
eOne Music Canada, p2012.
Call #:
DVD
613
.7046
Y29ba
Subjects
Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
ISBN:
9780978138523
Alternate title:
Yoga basics collection. 1, Breath & alignment [videorecording (
DVD
)]
Breath & alignment [videorecording (
DVD
)]
Breath and alignment [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (? min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Producer, Yasmin Fudakowska-Gow.
Performers:
Narrator, Yasmin Fudakowska-Gow.
Summary:
This
DVD
is about breathing new life into us while standing tall, strong and confident. Learning to breathe deeply and efficiently relieves stress, improves concentration, increases circulation and helps us sleep. In this carefully structured yoga sequence, Yasmin also shares simple tips for better alignment and trains you to practice injury-free and self-assured.
Genre:
Exercise films.
DVDs.
Other authors:
Fudakowska-Gow, Yasmin.
eOne Music Canada.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.7046 Y29ba
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfeature DVDs
DVD 613.7046 Y29ba
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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