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Item Information   Copy / Holding Information     More Content       Subjects     Hatha yoga.     Breathing exercises.     Posture -- Exercise therapy.     Browse Catalog       by title:      Yasmin yoga. Breath ...       by call number:      DVD 613.7046 Y29ba     Search the Web     Hatha yoga.     Breathing exercises.     Posture -- Exercise therapy.       MARC Display

Yasmin yoga. Breath & alignment [videorecording (DVD)]. eOne Music Canada, p2012. Call #: DVD 613.7046 Y29ba Subjects Hatha yoga.   Breathing exercises.   Posture -- Exercise therapy. ISBN:  9780978138523 Alternate title:  Yoga basics collection. 1, Breath & alignment [videorecording (DVD)] Breath & alignment [videorecording (DVD)] Breath and alignment [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (? min.) : digital sd., col. ; 12 cm. Notes:  Home use only. Production:  Producer, Yasmin Fudakowska-Gow. Performers:  Narrator, Yasmin Fudakowska-Gow. Summary:  This DVD is about breathing new life into us while standing tall, strong and confident. Learning to breathe deeply and efficiently relieves stress, improves concentration, increases circulation and helps us sleep. In this carefully structured yoga sequence, Yasmin also shares simple tips for better alignment and trains you to practice injury-free and self-assured. Genre:  Exercise films. DVDs. Other authors:  Fudakowska-Gow, Yasmin. eOne Music Canada. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfeature DVDs DVD 613.7046 Y29ba Adult Dvds-7 Days Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfeature DVDs DVD 613.7046 Y29ba Adult Dvds-7 Days Checked in Add Copy to MyList

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