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Sormaz, Heidi Wenk.
Subjects
Hatha yoga -- Study and teaching.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Mind and body.
Yoga.
Prânayâma.
Astanga yoga.
Yin yoga.
Browse Catalog
by author:
Sormaz, Heidi Wenk.
by title:
Yoga for a healthy m...
by call number:
DVD 613.7046 S714y
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Sormaz, Heidi Wenk.
Hatha yoga -- Study and teaching.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Mind and body.
Yoga.
Prânayâma.
Astanga yoga.
Yin yoga.
MARC Display
Yoga for a healthy mind and body [videorecording (
DVD
)] / Heidi E. Sormaz.
by
Sormaz, Heidi Wenk.
Teaching Company, 2014.
Call #:
DVD
613
.7046
S714y
Subjects
Hatha yoga -- Study and teaching.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Mind and body.
Yoga.
Prânayâma.
Astanga yoga.
Yin yoga.
Series
Great courses (
DVD
). Better living. Health & wellness.
Great courses (
DVD
)
ISBN:
9781629970790
1629970794
Alternate title:
Great Courses. Yoga for a healthy mind and body [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)] /
Description:
2 videodiscs (360 min.) : Dolby digital sd., col. ; 12 cm. + 1 course guidebook (iv, 73 p. : ill. ; 19 cm)
Notes:
Course guidebook includes professor biography, statement of course scope, lecture guides and bibliography.
"12 lectures / 30 minutes each"--Container.
Course No. 9263.
Home use only.
Contents:
Disc 1. Western Yoga -- Yoga begins with the breath -- Yoga and pain relief -- Yoga fo a healthy heart -- Yoga and addictive behavior -- Yoga for depression and anxiety -- Iyengar Yoga -- Power Yoga -- Yin Yoga -- Anusara Yoga -- Forrest Yoga -- Everyday Yoga.
Production:
Heidi E. Sormaz.
Performers:
Lecturer: Heidi E. Sormaz, certified Yoga instructor.
Genre:
Filmed lectures.
Educational films.
DVDs.
Other authors:
Teaching Company.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.7046 S714y
Adult Dvds-21 Days
Checked in
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Central Library
Adult Nonfeature DVDs
DVD 613.7046 S714y
Adult Dvds-21 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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