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Halifax Public Libraries
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Subjects
Hatha yoga.
Mind and body.
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by title:
Beginning yoga [vide...
by call number:
DVD 613.7046 B417cc
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Hatha yoga.
Mind and body.
MARC Display
Beginning yoga [videorecording (
DVD
)] : with Chrissy Carter.
Gaiam Americas ; eOne, c2012.
Call #:
DVD
613
.7046
B417cc
Subjects
Hatha yoga.
Mind and body.
Format:
[videorecording (
DVD
)] :
Description:
1 videodisc (60 min.) : digital sd., col. ; 12 cm.
Notes:
"3 practices on 1
DVD
"--Container.
"Everything you need to know to begin practicing yoga"--Container.
Home use only.
Performers:
Instructor, Chrissy Carter.
Summary:
Learn everything you need to know to start your yoga practice. Acclaimed teacher Chrissy Carter takes you through correct form and breathing techniques in three beginning programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.
Genre:
Exercise films.
DVDs.
Other authors:
Carter, Chrissy.
Gaiam Americas, Inc.
Entertainment One (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Central Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Sackville Public Library
Adult Nonfeature DVDs
DVD 613.7046 B417cc
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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