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 Subjects
 
  •  
  • Hatha yoga.
     
  •  
  • Hatha yoga -- Therapeutic use.
     
  •  
  • Hatha yoga for older people.
     
  •  
  • Exercise for older people.
     
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  • Chair exercises.
     
  •  
  • Joints -- Range of motion.
     
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  •  Active chair yoga [v...
     
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  •  DVD 613.7046 A188
     
     Search the Web
     
  •  
  • Hatha yoga.
     
  •  
  • Hatha yoga -- Therapeutic use.
     
  •  
  • Hatha yoga for older people.
     
  •  
  • Exercise for older people.
     
  •  
  • Chair exercises.
     
  •  
  • Joints -- Range of motion.
     
     
     MARC Display
    Active chair yoga [videorecording (DVD)].
    Yoga Journey Productions, c2013.
    Call #:DVD 613.7046 A188
    Subjects
  • Hatha yoga.
  •  
  • Hatha yoga -- Therapeutic use.
  •  
  • Hatha yoga for older people.
  •  
  • Exercise for older people.
  •  
  • Chair exercises.
  •  
  • Joints -- Range of motion.
  • Format: 
    [videorecording (DVD)].
    Description: 
    1 videodisc (55 min.) : digital sd., col. ; 12 cm.
    Notes: 
    "Yoga for the young at heart"--Container.
    "Stronger bones ; Better balance ; More flexibility"--Container.
    "Complete chair yoga practice for beginners, seniors, physically limited, rehabilitation"--Container.
    Home use only.
    English.
    Production: 
    Be One Yoga.
    Performers: 
    Instructor, Jennifer Lake.
    Summary: 
    "Using a unique 'progressive' format, Jennifer is your guide to a safe and encouraging practice. Beginning with gentle and easy movements, Jennifer builds on them progressively as your strength, stamina and confidence increase. With this flexible format, you can make sure to fit yoga into your schedule. "--Container.
    Genre: 
    Exercise films.
    DVDs.
    Other authors: 
    Lake, Jennifer.
    Yoga Journey Productions.
    Holds: 
    1
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Home Delivery - HNAdult Nonfeature DVDsDVD 613.7046 A188Adult Dvds-7 DaysChecked outJul 19, 2024Add Copy to MyList


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