e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
More Content
More by this author
Amen, Daniel G.
Subjects
Self-actualization (Psychology)
Mind and body.
Weight loss.
Weight loss -- Psychological aspects.
Food habits -- Psychological aspects.
Happiness.
Mental health -- Nutritional aspects.
Mood (Psychology) -- Nutritional aspects.
Self-care, Health.
Brain mapping.
Browse Catalog
by author:
Amen, Daniel G.
by title:
The Amen solution [v...
by call number:
DVD 158.1 A511as
Search the Web
Amen, Daniel G.
Self-actualization (Psychology)
Mind and body.
Weight loss.
Weight loss -- Psychological aspects.
Food habits -- Psychological aspects.
Happiness.
Mental health -- Nutritional aspects.
Mood (Psychology) -- Nutritional aspects.
Self-care, Health.
Brain mapping.
MARC Display
The Amen solution [videorecording (
DVD
)] : 10 brain based secrets to being thinner, smarter & happier / Daniel G. Amen.
by
Amen, Daniel G.
AmenClinics.com, c2010.
Call #:
DVD
158
.1
A511as
Subjects
Self-actualization (Psychology)
Mind and body.
Weight loss.
Weight loss -- Psychological aspects.
Food habits -- Psychological aspects.
Happiness.
Mental health -- Nutritional aspects.
Mood (Psychology) -- Nutritional aspects.
Self-care, Health.
Brain mapping.
ISBN:
9781886554153
Format:
[videorecording (
DVD
)] :
Description:
2 videodiscs (65 min.): digital sd., col. ; 12 cm.
Performers:
Daniel G. Amen.
Summary:
Award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you: lose weight, boost your memory, and improve your mood. Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 90 different countries over the last 20 years, he has discovered two of the major secrets why most diets don't work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets. In this 3 part special, Dr. Amen gives you 10 steps to get thinner, smarter and happier. Dr. Amen's other four national public television specials have already helped millions of viewers embrace a brain healthy life. The Amen Solution is the highly anticipated program that will inspire audiences to explore the many ways they, their family and friends, can boost their brains to improve their health. This
DVD
includes bonus materials containing a long question and answer period with the audience. In addition, there are two great interviews with Dr. Amen's personal trainer Brad Davidson about physical exercise to boost your brain and with Dr. Amen's wife Tana, about creating brain healthy families.
Genre:
Filmed lectures.
Motivational films.
DVDs.
Other authors:
AmenClinics.com
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.