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Item Information   Copy / Holding Information     More Content       More by this author     Hyman, Mark, 1959-     Subjects     High-protein diet.     High-protein diet -- Recipes.     Cooking (Natural foods)     Browse Catalog     by author:      Hyman, Mark, 1959-       by title:      The pegan diet [soun...       by call number:      COMPACT DISC 641.5638 H996p     Search the Web     Hyman, Mark, 1959-     High-protein diet.     High-protein diet -- Recipes.     Cooking (Natural foods)       MARC Display

The pegan diet [sound recording] : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman. by Hyman, Mark, 1959- Hachette Audio, 2021. Call #: COMPACT DISC 641.5638 H996p Subjects High-protein diet.   High-protein diet -- Recipes.   Cooking (Natural foods) ISBN:  9781549153914 Format:  [sound recording] : Description:  5 CDs ( 5 hrs.) : Dolby digital ; 12 cm. Performers:  Read by the author. Summary:  Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for the brain and the body, but also good for the planet. Genre:  Adult books on CD. Other authors:  Hachette Audio (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Home Delivery - HN Adult Nonfiction on CD COMPACT DISC 641.5638 H996p Adult Compact Discs Checked in Add Copy to MyList

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