e-branch
e-branch
 Home 
 My Account/Renew Loans 
 Community Info 
 KidSearch 
 New Catalogue! 
   
SearchAdvancedBy FormatBy NumberMy SearchesCan't Find it?Find Magazine Articles & moreProblems?
Search:    Refine Search  
> You're searching: Halifax Public Libraries
 
Item Information
 Copy / Holding InformationCopy / Holding Information
  More Content
 
 
 More by this author
 
  •  
  • Ratey, John J., 1948-
     
     Subjects
     
  •  
  • Health behavior.
     
  •  
  • Health -- Psychological aspects.
     
  •  
  • Nutrition.
     
  •  
  • Exercise.
     
  •  
  • Well-being.
     
  •  
  • Conduct of life.
     
  •  
  • Self-care, Health.
     
     Browse Catalog
      by author:
     
  •  
  •  Ratey, John J., 1948-
     
      by title:
     
  •  
  •  Go wild [sound recor...
     
      by call number:
     
  •  
  •  COMPACT DISC 613.2 R233g
     
     Search the Web
     
  •  
  • Ratey, John J., 1948-
     
  •  
  • Health behavior.
     
  •  
  • Health -- Psychological aspects.
     
  •  
  • Nutrition.
     
  •  
  • Exercise.
     
  •  
  • Well-being.
     
  •  
  • Conduct of life.
     
  •  
  • Self-care, Health.
     
     
     MARC Display
    Go wild [sound recording] : free your body and mind from the afflictions of civilization / John J. Ratey and Richard Manning ; foreword by David Perlmutter.
    by Ratey, John J., 1948-
    View full image
    Hachette Audio, p2014.
    Call #:COMPACT DISC 613.2 R233g
    Subjects
  • Health behavior.
  •  
  • Health -- Psychological aspects.
  •  
  • Nutrition.
  •  
  • Exercise.
  •  
  • Well-being.
  •  
  • Conduct of life.
  •  
  • Self-care, Health.
  • ISBN: 
    9781478977292
    Alternate title: 
    Free your body and mind from the afflictions of civilization [sound recording]
    Format: 
    [sound recording] :
    Edition: 
    Unabridged.
    Description: 
    8 compact discs (9 hrs.) : digital ; 12 cm.
    Performers: 
    Read by Dan Woren.
    Summary: 
    "Medical school Professor John Ratey and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, this book examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future."--Publisher.
    Genre: 
    Adult books on CD.
    Other authors: 
    Manning, Richard, 1951-
    Woren, Dan.
    Hachette Audio (Firm)
    Holds: 
    0
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Woodlawn Public LibraryAdult Nonfiction on CDCOMPACT DISC 613.2 R233gAdult Compact DiscsChecked inAdd Copy to MyList


    Horizon Information Portal 3.24_8902M
     
    © 2001-2013 SirsiDynix All rights reserved.
    Horizon Information Portal