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Oz, Mehmet, 1960- author, narrator.
Subjects
Nutrition.
Functional foods.
Cooking (Natural foods)
Weight loss -- Nutritional aspects
Vitality -- Nutritional aspects.
Rejuvenation -- Nutritional aspects
Longevity -- Nutritional aspects
Diet therapy.
Self-care, Health.
Browse Catalog
by author:
Oz, Mehmet, 1960- author, narrator.
by title:
Food can fix it [sou...
by call number:
COMPACT DISC 613.2 O99f
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Oz, Mehmet, 1960- author, narrator.
Nutrition.
Functional foods.
Cooking (Natural foods)
Weight loss -- Nutritional aspects
Vitality -- Nutritional aspects.
Rejuvenation -- Nutritional aspects
Longevity -- Nutritional aspects
Diet therapy.
Self-care, Health.
MARC Display
Food can fix it [sound recording] : the superfood switch to fight fat, defy aging, and eat your way healthy / Mehmet Oz.
by
Oz, Mehmet, 1960- author, narrator.
Simon & Schuster Audio, 2017.
Call #:
COMPACT
DISC
613
.2
O99f
Subjects
Nutrition.
Functional foods.
Cooking (Natural foods)
Weight loss -- Nutritional aspects
Vitality -- Nutritional aspects.
Rejuvenation -- Nutritional aspects
Longevity -- Nutritional aspects
Diet therapy.
Self-care, Health.
ISBN:
9781508228547 (Book on CD)
Format:
[sound recording] :
Edition:
Unabridged.
Description:
5 CDs (approximately 6 hr.) : CD audio, digital ; 12 cm.
Performers:
Read by the author.
Summary:
"How to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. Dr. Oz introduces you to this wonder Rx - simple, healing, wholesome food. How to shop healthy, cook healthy, and eat your way to a longer, healthier life. An easy-to-follow plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions - all without medication. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz's personal history, his family life, and his transformative work with patients. Includes quick, delicious recipes for meals and snacks that will help reverse damage caused by poor eating habits. Full-color photographs show you just how tempting good-for-you food can be. Get started today on a healthy path for life. Mehmet Oz, MD, is a cardiothoracic surgeon"--Provided by publisher.
Genre:
Adult books on CD.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Home Delivery - HN
Adult Nonfiction on CD
COMPACT DISC 613.2 O99f
Adult Compact Discs
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