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Item Information   Copy / Holding Information     More Content       More by this author     Campbell, Thomas M., II     Subjects     Natural foods -- Health aspects.     Weight loss -- Health aspects.     Weight loss -- Nutritional aspects.     Nutritionally induced diseases.     Diet in disease.     Reducing diets -- Recipes     Reducing diets -- Menus.     Menus.     Nutrition.     Health.     Vegetarianism.     Self-care, Health.     Browse Catalog     by author:      Campbell, Thomas M., II       by title:      The Campbell plan [s...       by call number:      COMPACT DISC 613.2 C191ca     Search the Web     Campbell, Thomas M., II     Natural foods -- Health aspects.     Weight loss -- Health aspects.     Weight loss -- Nutritional aspects.     Nutritionally induced diseases.     Diet in disease.     Reducing diets -- Recipes     Reducing diets -- Menus.     Menus.     Nutrition.     Health.     Vegetarianism.     Self-care, Health.       MARC Display

The Campbell plan [sound recording] : the simple way to lose weight and reverse illness, using the China study's whole-food, plant-based diet / Thomas Campbell ; foreword by T. Colin Campbell. by Campbell, Thomas M., II Brilliance Audio, p2015. Call #: COMPACT DISC 613.2 C191ca Subjects Natural foods -- Health aspects.   Weight loss -- Health aspects.   Weight loss -- Nutritional aspects.   Nutritionally induced diseases.   Diet in disease.   Reducing diets -- Recipes   Reducing diets -- Menus.   Menus.   Nutrition.   Health.   Vegetarianism.   Self-care, Health. ISBN:  9781491549483 Format:  [sound recording] : Description:  8 compact discs (9:40 hrs.) : digital ; 12 cm. + 1 bonus disc. Performers:  Performed by Mark Cabus. Summary:  "In the 1980s, T. Colin Campbell co-directed a study of medical, socio-economic, lifestyle, nutrition, and genetic information in rural China. Those groundbreaking results were described in the author's previous book, The China Study, supporting the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. This book shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Dr. Thomas Campbell discusses health, weight loss, and the science behind it. He also addresses the difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. This combination of practical tools and research-based evidence will change people's lives for generations to come."--Publisher. Genre:  Adult books on CD. Other authors:  Cabus, Mark. Brilliance Audio (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfiction on CD COMPACT DISC 613.2 C191ca Adult Compact Discs Checked in Add Copy to MyList

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