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Hartwig, Dallas.
Subjects
Biological rhythms.
Well-being.
Self-care, Health.
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Hartwig, Dallas.
by title:
The 4 season solutio...
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COMPACT DISC 612.022 H337f
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Hartwig, Dallas.
Biological rhythms.
Well-being.
Self-care, Health.
MARC Display
The 4 season solution [sound recording] : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig.
by
Hartwig, Dallas.
Simon & Schuster Audio, pc2020.
Call #:
COMPACT
DISC
612
.022
H337f
Subjects
Biological rhythms.
Well-being.
Self-care, Health.
ISBN:
9781508299639
Alternate title:
Four season solution [sound recording] : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
Groundbreaking new plan for feeling better, living well, and powering down our always-on lives [sound recording]
Format:
[sound recording] :
Description:
7 CDs (7 hrs.) : Dolby digital ; 12 cm.
Performers:
Read by the author.
Summary:
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons."
Genre:
Adult books on CD.
Other authors:
Simon & Schuster Audio (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction on CD
COMPACT DISC 612.022 H337f
Adult Compact Discs
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