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Thupten Jinpa.
Subjects
Compassion -- Religious aspects -- Buddhism.
Mind and body -- Religious aspects -- Buddhism.
Self-actualization (Psychology) -- Religious aspects -- Buddhism.
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by author:
Thupten Jinpa.
by title:
A fearless heart [so...
by call number:
COMPACT DISC 294.34 T535f
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Thupten Jinpa.
Compassion -- Religious aspects -- Buddhism.
Mind and body -- Religious aspects -- Buddhism.
Self-actualization (Psychology) -- Religious aspects -- Buddhism.
MARC Display
A fearless heart [sound recording] : how the courage to be compassionate can transform our lives / Thupten Jinpa.
by
Thupten Jinpa.
Brilliance Audio, p2015.
Call #:
COMPACT
DISC
294
.34
T535f
Subjects
Compassion -- Religious aspects -- Buddhism.
Mind and body -- Religious aspects -- Buddhism.
Self-actualization (Psychology) -- Religious aspects -- Buddhism.
Series
Brilliance Audio on
compact
disc
.
ISBN:
9781491585535
Format:
[sound recording] :
Edition:
Unabridged.
Description:
7
compact
discs (8:26 hrs.) : digital ; 12 cm.
Performers:
Performed by Sanjiv Jhaveri.
Summary:
"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the course in compassion training Jinpa helped create at Stanford Medical School, this book shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant."--Provided by publisher.
Genre:
Adult books on CD,
Other authors:
Jhaveri, Sanjiv.
Brilliance Audio (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Adult Nonfiction on CD
COMPACT DISC 294.34 T535f
Adult Compact Discs
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