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Borysenko, Joan.
Subjects
Relaxation.
Meditations.
Stress (Psychology) -- Prevention.
Stress (Physiology) -- Prevention.
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Borysenko, Joan.
by title:
Meditations for rela...
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COMPACT DISC 155.904 B739m
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Borysenko, Joan.
Relaxation.
Meditations.
Stress (Psychology) -- Prevention.
Stress (Physiology) -- Prevention.
MARC Display
Meditations for relaxation and stress reduction [sound recording] / Joan Z. Borysenko.
by
Borysenko, Joan.
Hay House Audio, p2005, c1991.
Call #:
COMPACT
DISC
155
.904
B739m
Subjects
Relaxation.
Meditations.
Stress (Psychology) -- Prevention.
Stress (Physiology) -- Prevention.
ISBN:
9781401904463
1401904467
Format:
[sound recording] /
Edition:
Unabridged.
Description:
1
compact
sound
disc
: digital ; 12 cm.
Summary:
"Joan Borysenko, best-selling author and lecturer, leads you through 2 empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions are deeply restorative to body, mind, and spirit."--Container.
Other authors:
Hay House Audio.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
J. D. Shatford Memorial Public Library
Adult Nonfiction on CD
COMPACT DISC 155.904 B739m
Adult Compact Discs
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