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Skahan, Sean, 1975-
Subjects
Hockey -- Training.
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Skahan, Sean, 1975-
by title:
Total hockey trainin...
by call number:
796.962 S626t
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Skahan, Sean, 1975-
Hockey -- Training.
MARC Display
Total hockey training / Sean Skahan.
by
Skahan, Sean, 1975-
Human Kinetics, c2016.
Call #:
796
.962
S626t
Subjects
Hockey -- Training.
ISBN:
9781492507093 (pbk.)
1492507091 (pbk.)
Description:
vii, 294 p. : ill. ; 28 cm.
Bibliography:
Includes bibliographical references.
Contents:
Seasonal scheduling and logistics -- Testing, evaluation, and tracking progress -- Position-specific training -- Pre-training -- Core -- Strength and power -- Speed and agility -- Flexibility -- Conditioning -- Off-season workouts -- Pre-season workouts -- In-season workouts.
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0
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Central Library
Adult Nonfiction
796.962 S626t
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