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  • Schlegel, Elfi.
     
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  • Gymnastics -- Juvenile literature.
     
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  •  796.44 S339g 2012
     
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  • Schlegel, Elfi.
     
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  • Gymnastics -- Juvenile literature.
     
     
     MARC Display
    The gymnastics book : the young performer's guide to gymnastics / Elfi Schlegel & Claire Ross Dunn.
    by Schlegel, Elfi.
    View full image
    Firefly Books, c2012.
    Call #:796.44 S339g 2012
    Subjects
  • Gymnastics -- Juvenile literature.
  • ISBN: 
    9781770851603 (bound)
    9781770851337 (pbk.)
    Edition: 
    2nd ed.
    Description: 
    144 p. : ill. (chiefly col.), ports. (chiefly col.) ; 26 cm.
    Notes: 
    Includes index.
    Contents: 
    Choosing gymnastics -- Knowing what to look for -- Getting started -- The healthy gymnast -- Warming up -- Skills -- Cooling down -- Adding Rhythm and Bounce to your program -- Gymnastics' greats from yesterday to today -- Competition: raising the bar -- Where gymnastics can take you.
    Summary: 
    A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
    Other authors: 
    Dunn, Claire Ross.
    Holds: 
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    LocationCollectionCall No.Item typeStatus 
    Tantallon Public LibraryChildren's Nonfiction796.44 S339g 2012Childrens BooksChecked inAdd Copy to MyList


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