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Schlegel, Elfi.
Subjects
Gymnastics -- Juvenile literature.
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Schlegel, Elfi.
by title:
The gymnastics book ...
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796.44 S339g 2012
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Schlegel, Elfi.
Gymnastics -- Juvenile literature.
MARC Display
The gymnastics book : the young performer's guide to gymnastics / Elfi Schlegel & Claire Ross Dunn.
by
Schlegel, Elfi.
Firefly Books, c2012.
Call #:
796
.44
S339g
2012
Subjects
Gymnastics -- Juvenile literature.
ISBN:
9781770851603 (bound)
9781770851337 (pbk.)
Edition:
2nd ed.
Description:
144 p. : ill. (chiefly col.), ports. (chiefly col.) ; 26 cm.
Notes:
Includes index.
Contents:
Choosing gymnastics -- Knowing what to look for -- Getting started -- The healthy gymnast -- Warming up -- Skills -- Cooling down -- Adding Rhythm and Bounce to your program -- Gymnastics' greats from yesterday to today -- Competition: raising the bar -- Where gymnastics can take you.
Summary:
A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
Other authors:
Dunn, Claire Ross.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Children's Nonfiction
796.44 S339g 2012
Childrens Books
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