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Westermann, Ian.
Subjects
Tennis.
Tennis -- Training.
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by author:
Westermann, Ian.
by title:
Essential tennis : i...
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796.342 W527e
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Westermann, Ian.
Tennis.
Tennis -- Training.
MARC Display
Essential tennis : improve faster, play smarter, and win more matches / Ian Westermann ; with Joel Chasnoff.
by
Westermann, Ian.
St. Martin's Griffin, 2022
Call #:
796
.342
W527e
Subjects
Tennis.
Tennis -- Training.
ISBN:
9781250861108 (hc.)
Edition:
1st ed.
Description:
viii, 324 p. : ill. ; 22 cm.
Summary:
"Ian Westermann, founder of the world’s #1 -- online tennis instruction portal, essentialtennis.com -- will confidently say it's an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In [the book], readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. [The book] contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels."
Other authors:
Chasnoff, Joel,
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0
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Central Library
Adult Nonfiction
796.342 W527e
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Central Library
Adult Nonfiction
796.342 W527e
Adult books
Checked in
Add Copy to MyList
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