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Taylor, Gerard, 1960-
Subjects
Capoeira (Dance) -- Training.
Exercise.
Muscle strength.
Cardiovascular fitness.
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Taylor, Gerard, 1960-
by title:
Capoeira conditionin...
by call number:
793.31981 T241c
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Taylor, Gerard, 1960-
Capoeira (Dance) -- Training.
Exercise.
Muscle strength.
Cardiovascular fitness.
MARC Display
Capoeira conditioning : how to build strength, agility, and cardiovascular fitness using capoeira movements / Gerard Taylor.
by
Taylor, Gerard, 1960-
Blue Snake Books : Distributed by North Atlantic Books, c2005.
Call #:
793
.31981
T241c
Subjects
Capoeira (Dance) -- Training.
Exercise.
Muscle strength.
Cardiovascular fitness.
URL856
Table of contents
ISBN:
9781583941416 (2005 Blue Snake Books pbk.)
158394141X (2005 Blue Snake Books pbk.)
Description:
126 p. : ill. ; 24 cm.
Notes:
Photography by Anders Kjaergaard.
Summary:
"Capoeira conditioning is a highly effective whole-body training program that uses exercises from the Brazilian art and sport of capoeira. Whether you're a capoeira player or not, you'll have fun practicing these sequences of movements that are suitable for all fitness levels."--Back cover.
Holds:
0
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Location
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Call No.
Item type
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Central Library
Adult Nonfiction
793.31981 T241c
Core Collection - Adult
Trace
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