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Float like a butterfly, drink mint tea : how I beat the shit out of all my addictions / Alex Wood.

by Wood, Alex, 1986-

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Robin's Egg Books, 2021.

Wood, Alex, 1986-

Comedians -- Canada -- Biography.

Recovering addicts -- Canada -- Biography.

9781551528335 (pbk.)

270 p. ; 20 cm.

"As an alcoholic, drug-addicted comedian with tendencies to over-indulge and under-achieve since he was a teenager, Alex Wood was on track for to achieve his greatest goals: to die young and drunk. At the age of twenty-eight, feeling desperate in the face of addiction and associated health problems (ulcers, pancreatitis)--which were compounded by the deaths of loved ones and even worse undiagnosed issues--he decided to do something he'd actually been doing all his life: fight. Alex concocted a plan to quit not only alcohol and drugs, but everything else that he felt was holding him back: cigarettes, caffeine, sugar, social media, smartphones, porn, credit cards, nail-biting, social media, and gossip. His biggest weapons? A pair of boxing gloves and plenty of peppermint tea. But as Alex soon learned, people don't change overnight, and sobriety isn't a linear journey; there's heartbreak, relapses, and abuse along the way, but there's also love, support, and lots of laughter."

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