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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Fischer, Karen, 1972-     Subjects     Skin -- Care and hygiene.     Skin -- Diseases -- Diet therapy.     Skin -- Diseases -- Diet therapy -- Recipes.     Browse Catalog     by author:      Fischer, Karen, 1972-       by title:      The healthy skin kit...       by call number:      646.726 F529h     Search the Web     Fischer, Karen, 1972-     Skin -- Care and hygiene.     Skin -- Diseases -- Diet therapy.     Skin -- Diseases -- Diet therapy -- Recipes.       MARC Display

The healthy skin kitchen : for eczema, dermatitis, psoriasis, acne, allergies, hives, rosacea, red skin syndrome, cellulite, leaky gut, MCAS, salicylate sensitivity & histamine intolerance / Karen Fischer. by Fischer, Karen, 1972- Exisle Publishing, 2021. Call #: 646.726 F529h Subjects Skin -- Care and hygiene.   Skin -- Diseases -- Diet therapy.   Skin -- Diseases -- Diet therapy -- Recipes. ISBN:  9781925820652 (hc.) Description:  213 p. : col. ill. ; 25 cm. Bibliography:  Includes bibliographical references and indexes. Summary:  "The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and many other skin disorders. Laid out practically and beautifully, with gorgeous photography to inspire a healthy lifestyle, it teaches self-care through eating the right food for your body. The recipes are allergy-friendly and include vegan and autoimmune paleo options, to ensure there are options tailored to you. Award-winning author and nutritionist Karen Fischer knows what it's like to struggle with embarrassing skin disorders that no one could fix. Her journey from head-to-toe hives and eczema to clear skin turned around when she found the underlying cause of her symptoms. You can do this too. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, and fermented foods. This book is the first to explode the myth that such foods are good for skin health. It focuses on low-chemical foods that are truly healing for the skin. Find answers and recipes to combat acne, allergies, dandruff, leaky gut, migraines, gluten intolerance, rosacea, and many more conditions. Even those without skin problems will experience the benefits of eating nutritious food that is right for them and will glow with good health inside and out. Care for yourself and reclaim your life with The Healthy Skin Kitchen."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 646.726 F529h Adult books Checked out Jul 04, 2024 Add Copy to MyList Central Library Adult Nonfiction 646.726 F529h Core Collection - Adult Transit   Add Copy to MyList Central Library Adult Nonfiction 646.726 F529h Core Collection - Adult Checked out Jul 15, 2024 Add Copy to MyList J. D. Shatford Memorial Public Library Adult Nonfiction 646.726 F529h Adult books Checked in   Add Copy to MyList

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