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Fischer, Karen, 1972-
Subjects
Skin -- Care and hygiene.
Skin -- Diseases -- Diet therapy.
Skin -- Diseases -- Diet therapy -- Recipes.
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by author:
Fischer, Karen, 1972-
by title:
The healthy skin kit...
by call number:
646.726 F529h
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Fischer, Karen, 1972-
Skin -- Care and hygiene.
Skin -- Diseases -- Diet therapy.
Skin -- Diseases -- Diet therapy -- Recipes.
MARC Display
The healthy skin kitchen : for eczema, dermatitis, psoriasis, acne, allergies, hives, rosacea, red skin syndrome, cellulite, leaky gut, MCAS, salicylate sensitivity & histamine intolerance / Karen Fischer.
by
Fischer, Karen, 1972-
Exisle Publishing, 2021.
Call #:
646
.726
F529h
Subjects
Skin -- Care and hygiene.
Skin -- Diseases -- Diet therapy.
Skin -- Diseases -- Diet therapy -- Recipes.
ISBN:
9781925820652 (hc.)
Description:
213 p. : col. ill. ; 25 cm.
Bibliography:
Includes bibliographical references and indexes.
Summary:
"The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and many other skin disorders. Laid out practically and beautifully, with gorgeous photography to inspire a healthy lifestyle, it teaches self-care through eating the right food for your body. The recipes are allergy-friendly and include vegan and autoimmune paleo options, to ensure there are options tailored to you. Award-winning author and nutritionist Karen Fischer knows what it's like to struggle with embarrassing skin disorders that no one could fix. Her journey from head-to-toe hives and eczema to clear skin turned around when she found the underlying cause of her symptoms. You can do this too. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, and fermented foods. This book is the first to explode the myth that such foods are good for skin health. It focuses on low-chemical foods that are truly healing for the skin. Find answers and recipes to combat acne, allergies, dandruff, leaky gut, migraines, gluten intolerance, rosacea, and many more conditions. Even those without skin problems will experience the benefits of eating nutritious food that is right for them and will glow with good health inside and out. Care for yourself and reclaim your life with The Healthy Skin Kitchen."--From publisher.
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Bedford Public Library
Adult Nonfiction
646.726 F529h
Adult books
Checked out
Jul 04, 2024
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Central Library
Adult Nonfiction
646.726 F529h
Core Collection - Adult
Transit
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Central Library
Adult Nonfiction
646.726 F529h
Core Collection - Adult
Checked out
Jul 15, 2024
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J. D. Shatford Memorial Public Library
Adult Nonfiction
646.726 F529h
Adult books
Checked in
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