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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Wolfe, David, 1970-     Subjects     Beauty, Personal -- Nutritional aspects.     Beauty, Personal.     Nutrition.     Self-care, Health.     Browse Catalog     by author:      Wolfe, David, 1970-       by title:      The beauty diet : un...       by call number:      646.72 W8552b     Search the Web     Wolfe, David, 1970-     Beauty, Personal -- Nutritional aspects.     Beauty, Personal.     Nutrition.     Self-care, Health.       MARC Display

The beauty diet : unlock the five secrets of ageless beauty from the inside out / David Wolfe with R.A. Gauthier. by Wolfe, David, 1970- HarperOne, 2018. Call #: 646.72 W8552b Subjects Beauty, Personal -- Nutritional aspects.   Beauty, Personal.   Nutrition.   Self-care, Health. ISBN:  9780062309808 (hc.) Edition:  First edition. Description:  343 pages ; 22 cm. Bibliography:  Includes bibliographical references. Summary:  "Nutrition and natural beauty expert David Wolfe distills the five factors that lead to exceptional, lasting beauty. Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us - dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance - they keep us bound to an "idea" of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure, it comes from the inside out. A natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Learn easy and effective dietary and lifestyle changes like implementing organic superfoods and superherbs, and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. Nature's most powerful foods are the beauty solution we have been waiting for. These strategies are safe, effective, and most importantly, natural ways to slow the aging process, enjoy glowing skin and shining hair, with information you can use to look and feel better instantly and long-term. Featuring simple, delicious recipes, a three-day beauty cleanse, a one week jumpstart, and smart tips for using clay, charcoal, supplements, and more, this is the ultimate resource and the healthiest, most accessible path to beauty from the inside out. Visit the author's website at DavidWolfe.com"--Provided by publisher. Other authors:  Gauthier, R. A. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 646.72 W8552b Adult books Checked in Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 646.72 W8552b Adult books Checked in Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 646.72 W8552b Adult books Checked in Add Copy to MyList

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