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Zinczenko, David
Subjects
Smoothies (Beverages).
Reducing diets -- Recipes.
Weight loss.
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Zinczenko, David
by title:
Zero belly smoothies...
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641.875 Z77z
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Zinczenko, David
Smoothies (Beverages).
Reducing diets -- Recipes.
Weight loss.
MARC Display
Zero belly smoothies / David Zinczenko.
by
Zinczenko, David
Ballantine Books, c2016.
Call #:
641
.875
Z77z
Subjects
Smoothies (Beverages).
Reducing diets -- Recipes.
Weight loss.
ISBN:
9780399178443 (pbk.)
0399178449 (pbk.)
Description:
255 p. : col. ill. ; 21 cm.
Notes:
"Lose up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You"--Cover.
"With 100+ Recipes"--Cover.
"A Ballantine Books trade paperback original."--T.p. verso
Includes index.
Contents:
Shake off the weight! -- Zero belly smoothies vs. belly fat! -- Busting the smoothie myth -- How zero belly smoothies smooth out your belly -- Get prepared! -- The truth about our drinks -- Fruit smoothies -- Green smoothies -- Nutty & chocolaty smoothies -- Savory smoothies -- Nutritionist favorites! -- The zero belly 7-day smoothie cleanse -- 5 best vegetables for muscles and strength.
Summary:
Provides more than one hundred recipes for fruit and vegetable smoothies designed to boost metabolism, improve digestion, and promote weight loss in a fourteen-day eating plan. --Publisher's description.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.875 Z77z
Core Collection - Adult
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