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Chace, Daniella.
Subjects
Smoothies (Beverages)
Reducing diets -- Recipes.
Diet therapy.
Weight loss.
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Chace, Daniella.
by title:
365 skinny smoothies...
by call number:
641.875 C431t
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Chace, Daniella.
Smoothies (Beverages)
Reducing diets -- Recipes.
Diet therapy.
Weight loss.
MARC Display
365 skinny smoothies : delicious recipes to help you get slim and stay healthy every day of the year / Daniella Chace, MSc, CN.
by
Chace, Daniella.
Harlequin Nonfiction, [2014]
Call #:
641
.875
C431t
Subjects
Smoothies (Beverages)
Reducing diets -- Recipes.
Diet therapy.
Weight loss.
ISBN:
9780373892990 (paperback)
0373892993 (paperback)
Alternate title:
Three hundred sixty-five skinny smoothies
Description:
viii, 343 p. ; 21 cm.
Notes:
Includes index.
Summary:
"A smoothie a day keeps the fat away. So go on, blend your way to skinny. Forget those 700-calorie 'healthy' smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods that are rich in nutrients that help you shed body fat. Powerhouse ingredients--such as pomegranate juice, chia seeds, green tea and cocoa powder--will boost your metabolism, increase fat-fighting enzymes and even curb your appetite. And with names like Tulsi Avocado Cream, Green Lushy, Svelte Synergy and The Violet TuTu, you'll be sipping your way to increased muscle and reduced fat while your taste buds--and waistline--rejoice"--From publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.875 C431t
Core Collection - Adult
Checked in
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Cole Harbour Public Library
Adult Nonfiction
641.875 C431t
Adult books
Checked out
Jul 30, 2024
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