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Montgomery, Lisa
Subjects
Fruit juices.
Vegetable juices.
Smoothies (Beverages)
Soups.
Natural foods.
Raw foods.
Blenders (Cooking)
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Montgomery, Lisa
by title:
Liquid health : over...
by call number:
641.87 M787Lh
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Montgomery, Lisa
Fruit juices.
Vegetable juices.
Smoothies (Beverages)
Soups.
Natural foods.
Raw foods.
Blenders (Cooking)
MARC Display
Liquid health : over 100 juices and smoothies including paleo, raw, vegan, and gluten-free / Lisa Montgomery.
by
Montgomery, Lisa
Hatherleigh Press, 2015.
Call #:
641
.87
M787Lh
Subjects
Fruit juices.
Vegetable juices.
Smoothies (Beverages)
Soups.
Natural foods.
Raw foods.
Blenders (Cooking)
ISBN:
9781578265770 (pbk.)
Description:
171 pages : color illustrations ; 23 cm.
Notes:
Includes index.
Contents:
Introduction -- The liquid health kitchen -- Healing ingredients -- Cleansing -- Healing stories -- Recipes -- Juices and elixirs -- Smoothies -- Milks -- Soups -- Water and teas.
Summary:
Over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. All you need is a blender and a juicer. These delicious, nutritious recipes make it simple to include superfoods in your existing diet. Includes easy-to-follow instructions for each recipe. The benefits of superfoods, and how to include them in your diet today. Easy-to-prepare smoothies and juices to help you stay energized throughout the day. The building blocks to a perfect smoothie - what each ingredient does for your body, and why.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfiction
641.87 M787Lh
Adult books
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