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Ellgen, Pamela.
Subjects
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Skillet cooking.
One-dish meals.
Cooking (Natural foods).
Prehistoric peoples -- Nutrition.
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by author:
Ellgen, Pamela.
by title:
Cast iron paleo : 10...
by call number:
641.77 E45c
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Ellgen, Pamela.
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Skillet cooking.
One-dish meals.
Cooking (Natural foods).
Prehistoric peoples -- Nutrition.
MARC Display
Cast iron paleo : 101 one-pan recipes for quick and delicious meals plus hassle-free cleanup / Pamela Ellgen.
by
Ellgen, Pamela.
Ulysses Press, [2016]
Call #:
641
.77
E45c
Subjects
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Skillet cooking.
One-dish meals.
Cooking (Natural foods).
Prehistoric peoples -- Nutrition.
ISBN:
9781612436401 (pbk.)
Alternate title:
Paleo : 101 one-pan recipes for quick and delicious meals plus hassle-free cleanup
Description:
159 p. ; 23 cm.
Summary:
"Healthy Paleo, easier and more delicious thanks to one pan and this book. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices in these recipes, including: Maple-Glazed Pork Chops, Sizzling Portobello Fajitas, Bacon-Wrapped Filet Mignon with Broccolini, Eggplant Involtini, Mussels in Thai Coconut Broth, Sage Pork Belly with Greens, Honey Mustard Rosemary, Chicken Thighs, plus breakfasts, desserts and more. Pamela Ellgen is a paleo food blogger, personal trainer, and author of Psoas Strength and Flexibility and Modern Family Table: Savoring Fresh Whole Foods with the People You Love. She lives in Petaluma, California. Visit her website at PamelasModernFamilyTable.com"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
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Call No.
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Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
641.77 E45c
Adult books
Checked out
Jul 16, 2024
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Cole Harbour Public Library
Adult Nonfiction
641.77 E45c
Adult books
Checked in
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