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Olive oil, sea salt & pepper : healing with fresh foods / Jenn Crovato ; photography by Renée Comet.

by Crovato, Jenn.

Hilton Publishing, 2012.

Roasting (Cooking)

Olive oil -- Health aspects.

Cooking -- Health aspects.

Food habits -- Health aspects.

9780971606777 (hc.)

The pathway to weaning yourself from unhealthy, processed and fast foods, giving you the tools to cook straightforward, simple but satisfying dishes as you learn to master four basic and fundamental cooking methods: Saute, Blanch, Grill and Roast. Enjoy clean, healthy and flavorful foods where each ingredient speaks for itself with little to no manipulation. This pragmatic and enjoyable approach to cooking everything from carrots to filets is especially designed for people who want to stay healthy and feed themselves, their families and friends delicious and nutritious food. Designed to free you from the constraints of complicated recipes, lengthy ingredient lists and diets, Olive Oil Sea Salt & Pepper is flexible and easily adaptable to most dietary needs and will satisfy the likes and dislikes of even the most finicky and discerning eaters. No matter where you buy your food--the farmer's market or the local grocery store--and no matter what you call yourself - a carnivore, a pescatarian, a vegetarian or a vegan - Olive Oil, Sea Salt & Pepper will work for you. Jenn Crovato is the CEO of Healing with Fresh Foods at www.healingwithfreshfoods.com --Provided by publisher.

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