Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Easy beans : simple, satisfying recipes that are good for you, your wallet, and the planet / Jackie Freeman ; photography by Angie Norwood Browne.

by Freeman, Jackie.

View full image

Sasquatch Books, 2020.

Cooking (Beans)

Low budget cooking.

9781632172921 (pbk)

164 p. : color ill. ; 21 cm.

Includes index.

Beans in a nutshell ... rather, a podshell -- The heat Is on: how to properly cook your beans -- Starts and smoothies: recipes for breakfast -- Snacks and spreads: recipes for noshing -- Soups and stews: recipes to keep you warm -- Sides and salads: recipes to start your meal -- Suppers and square meals: recipes for the main table.

"A fresh approach to cooking with one of our most versatile, nutritious and inexpensive pantry staples! Beans are a “superfood” and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they’re easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!). The cookbook uses popular and widely available beans, pulses, and lentils, and includes forty simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you’re stocked up on dried or canned beans, there’s plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple."--Publisher.

Browne, Angie Norwood.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal