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Gong, Zoey Xinyi (Chef).
Subjects
Medicine, Chinese.
Five agents (Chinese philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking, Chinese.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
Browse Catalog
by author:
Gong, Zoey Xinyi (Chef).
by title:
The five elements co...
by call number:
641.5951 G638f
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Gong, Zoey Xinyi (Chef).
Medicine, Chinese.
Five agents (Chinese philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking, Chinese.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
MARC Display
The five elements cookbook : a guide to traditional Chinese medicine with recipes for everyday healing / Zoey Xinyi Gong ; photographs by Cassie Zhang.
by
Gong, Zoey Xinyi (Chef).
Harvest, an imprint of William Morrow Publishers, c2023.
Call #:
641
.5951
G638f
Subjects
Medicine, Chinese.
Five agents (Chinese philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking, Chinese.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
ISBN:
9780358622192 (hc.)
Alternate title:
5 elements cookbook : a guide to traditional Chinese medicine with recipes for everyday healing
Guide to traditional Chinese medicine with recipes for everyday healing
Traditional Chinese medicine with recipes for everyday healing
Description:
xiii, 274 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong. Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking—whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses."
Genre:
Cookbooks.
Other authors:
Zhang, Cassie.
Holds:
1
Copy/Holding information
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Alderney Gate Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Adult Display 1
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Woodlawn Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked in
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Central Library
Adult Nonfiction
641.5951 G638f
Core Collection - Adult
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked out
Aug 28, 2024
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