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Flaherty, Maryea.
Subjects
Pressure cooking.
Smart cookers.
One-dish meals.
Electric cooking.
Inflammation -- Diet therapy -- Recipes.
Quick and easy cooking.
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Flaherty, Maryea.
by title:
The "I love my Insta...
by call number:
641.587 F575i
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Flaherty, Maryea.
Pressure cooking.
Smart cookers.
One-dish meals.
Electric cooking.
Inflammation -- Diet therapy -- Recipes.
Quick and easy cooking.
MARC Display
The "I love my Instant Pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation / Maryea Flaherty of HappyHealthyMama.com.
by
Flaherty, Maryea.
Adams Media, of Simon & Schuster Inc., 2019.
Call #:
641
.587
F575i
Subjects
Pressure cooking.
Smart cookers.
One-dish meals.
Electric cooking.
Inflammation -- Diet therapy -- Recipes.
Quick and easy cooking.
ISBN:
9781507210994 (trade pbk)
Edition:
1st trade paperback ed.
Description:
223 p. : color ill. ; 23 cm.
Notes:
Related to author's blog: HappyHealthyMomma.com.
"Authorized by Instant Pot"--Cover.
Some copies may be permabound.
Bibliography:
Includes index.
Summary:
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow."--Publisher.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
Location
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Captain William Spry Public Library
Adult Nonfiction
641.587 F575i
Adult books
Checked in
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Central Library
Adult Nonfiction
641.587 F575i
Core Collection - Adult
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
641.587 F575i
Adult books
Checked out
Sep 09, 2024
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Tantallon Public Library
Adult Nonfiction
641.587 F575i
Adult books
Checked in
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