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Item Information   Copy / Holding Information     More Content       More by this author     Slajerova, Martina.     Subjects     Ketogenic diet -- Recipes.     Ketogenic diet -- Health aspects.     Low-carbohydrate diet -- Recipes.     High-fat diet -- Recipes.     Reducing diets -- Recipes.     Browse Catalog     by author:      Slajerova, Martina.       by title:      The KetoDiet cookboo...       by call number:      641.56383 S631k     Search the Web     Slajerova, Martina.     Ketogenic diet -- Recipes.     Ketogenic diet -- Health aspects.     Low-carbohydrate diet -- Recipes.     High-fat diet -- Recipes.     Reducing diets -- Recipes.       MARC Display

The KetoDiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / Martina Slajerova. by Slajerova, Martina. Fair Winds Press, a member of Quarto Publishing Group USA, 2016. Call #: 641.56383 S631k Subjects Ketogenic diet -- Recipes.   Ketogenic diet -- Health aspects.   Low-carbohydrate diet -- Recipes.   High-fat diet -- Recipes.   Reducing diets -- Recipes. ISBN:  9781592337019 (pbk.) Alternate title:  Keto diet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health Description:  240 pages : illustrations (colour) ; 23 cm Notes:  Includes index. Contents:  Introduction -- What is the ketogenic diet? -- Homemade basics -- Breakfast -- Savory snacks -- Healthy lunch ideas -- Satisfying soups & salads -- Main meals -- Sides -- Drinks & desserts. Summary:  "By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. This cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle, presented by Martina Slajerova, founder of the KetoDiet blog (KetoDietApp.com/Blog)"--Provided by publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 641.56383 S631k Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.56383 S631k Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.56383 S631k Adult books Checked in Add Copy to MyList

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