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Slajerova, Martina.
Subjects
Ketogenic diet -- Recipes.
Ketogenic diet -- Health aspects.
Low-carbohydrate diet -- Recipes.
High-fat diet -- Recipes.
Reducing diets -- Recipes.
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Slajerova, Martina.
by title:
The KetoDiet cookboo...
by call number:
641.56383 S631k
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Slajerova, Martina.
Ketogenic diet -- Recipes.
Ketogenic diet -- Health aspects.
Low-carbohydrate diet -- Recipes.
High-fat diet -- Recipes.
Reducing diets -- Recipes.
MARC Display
The KetoDiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / Martina Slajerova.
by
Slajerova, Martina.
Fair Winds Press, a member of Quarto Publishing Group USA, 2016.
Call #:
641
.56383
S631k
Subjects
Ketogenic diet -- Recipes.
Ketogenic diet -- Health aspects.
Low-carbohydrate diet -- Recipes.
High-fat diet -- Recipes.
Reducing diets -- Recipes.
ISBN:
9781592337019 (pbk.)
Alternate title:
Keto diet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health
Description:
240 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
Contents:
Introduction -- What is the ketogenic diet? -- Homemade basics -- Breakfast -- Savory snacks -- Healthy lunch ideas -- Satisfying soups & salads -- Main meals -- Sides -- Drinks & desserts.
Summary:
"By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. This cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle, presented by Martina Slajerova, founder of the KetoDiet blog (KetoDietApp.com/Blog)"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
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Alderney Gate Public Library
Adult Nonfiction
641.56383 S631k
Adult books
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Central Library
Adult Nonfiction
641.56383 S631k
Adult books
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Cole Harbour Public Library
Adult Nonfiction
641.56383 S631k
Adult books
Checked in
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