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Easy keto dinners : flavorful low-carb meals for any night of the week / Carolyn Ketchum.

by Ketchum, Carolyn.

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Victory Belt Publishing, 2018.

Ketogenic diet.

Low-carbohydrate diet -- Recipes.

9781628602777 (pbk.)

176 p. : col. ill. ; 24 cm.

Includes index.

Modern life may be hectic, but we all need healthy and delicious home-cooked meals, especially on a ketogenic diet. From her hundreds of thousands of followers, low-carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With Easy Keto Dinners, Carolyn invites you into her kitchen, delivering a collection of flavorful weeknight meals that are quick to prepare and require minimal effort. Consider this book a manual for making meals the whole family will savor - all in less than it would take to pick up takeout. Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so her focus is on making low-carb, high-fat meals that rival their non-keto counterparts. Easy Keto Dinners includes more than 60 recipes, along with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.

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