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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Ketchum, Carolyn.     Subjects     Ketogenic diet.     Low-carbohydrate diet.     Oils and fats, Edible -- Nutrition.     Reducing diets -- Recipes.     Low-carbohydrate diet -- Recipes.     Ketogenic diet -- Recipes.     Soups.     Stews.     Browse Catalog     by author:      Ketchum, Carolyn.       by title:      Keto soups & stews :...       by call number:      641.56383 K432k     Search the Web     Ketchum, Carolyn.     Ketogenic diet.     Low-carbohydrate diet.     Oils and fats, Edible -- Nutrition.     Reducing diets -- Recipes.     Low-carbohydrate diet -- Recipes.     Ketogenic diet -- Recipes.     Soups.     Stews.       MARC Display

Keto soups & stews : 50+ low-carb, high-fat soups & stews for any occasion / Carolyn Ketchum. by Ketchum, Carolyn. Victory Belt Publishing, 2018. Call #: 641.56383 K432k Subjects Ketogenic diet.   Low-carbohydrate diet.   Oils and fats, Edible -- Nutrition.   Reducing diets -- Recipes.   Low-carbohydrate diet -- Recipes.   Ketogenic diet -- Recipes.   Soups.   Stews. ISBN:  9781628603156 (pbk.) Description:  176 pages : color illustrations ; 24 cm Notes:  Includes indexes. Summary:  Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they’re easy to store away for quick lunches or dinners when there’s no time to cook. Carolyn Ketchum knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you’ll find recipes for hearty and filling soups and stews as well as lighter, more refreshing fare—plus a few keto breads for sopping up every last drop. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.56383 K432k Core Collection - Adult Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.56383 K432k Adult books Checked in Add Copy to MyList

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