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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Smith, Mary (Food blogger).     Subjects     Low-carbohydrate diet -- Recipes.     Gluten-free diet -- Recipes.     High-protein diet -- Recipes.     Quick and easy cooking.     Browse Catalog     by author:      Smith, Mary (Food blogger).       by title:      Quick prep paleo : s...       by call number:      641.5638 S655q     Search the Web     Smith, Mary (Food blogger).     Low-carbohydrate diet -- Recipes.     Gluten-free diet -- Recipes.     High-protein diet -- Recipes.     Quick and easy cooking.       MARC Display

Quick prep paleo : simple whole-food meals with 5 to 15 minutes of hands-on time / Mary Smith. by Smith, Mary (Food blogger). Page Street Publishing Co., 2020. Call #: 641.5638 S655q Subjects Low-carbohydrate diet -- Recipes.   Gluten-free diet -- Recipes.   High-protein diet -- Recipes.   Quick and easy cooking. ISBN:  9781645671084 (pbk.) Alternate title:  Paleo : simple whole-food meals with 5 to 15 minutes of hands-on time Simple whole-food meals with 5 to 15 minutes of hands-on time Description:  176 p. : col. ill. ; 23 cm. Summary:  "When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging, but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real food, family friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long."--Back cover. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfiction 641.5638 S655q Adult books Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.5638 S655q Adult books Checked in Add Copy to MyList

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