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Dispirito, Rocco
Subjects
Gluten-free diet -- Recipes.
Low-calorie diet -- Recipes.
Reducing diets -- Recipes.
Exercise.
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by author:
Dispirito, Rocco
by title:
Cook your butt off! ...
by call number:
641.5638 D612c
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Dispirito, Rocco
Gluten-free diet -- Recipes.
Low-calorie diet -- Recipes.
Reducing diets -- Recipes.
Exercise.
MARC Display
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes / Rocco DiSpirito.
by
Dispirito, Rocco
Grand Central Life & Style, 2015.
Call #:
641
.5638
D612c
Subjects
Gluten-free diet -- Recipes.
Low-calorie diet -- Recipes.
Reducing diets -- Recipes.
Exercise.
ISBN:
9781455583522 (hc.)
1455583529 (hc.)
Edition:
First edition.
Description:
xviii, 251 pages : illustrations ; 25 cm.
Notes:
"Works with Fitbit"--Cover.
Bibliography:
Includes bibliographical references (pages 240-243) and index.
Summary:
"Turn the kitchen into your gym! Celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes -- all sugar, gluten, and lactose-free -- designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. It turns dinnertime into workout time, burning calories in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. Rocco DiSpirito stars in Restaurant Divided on The Food Network. He is the author of Now Eat This! Diet and The Pound a Day Diet"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
641.5638 D612c
Adult books
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Central Library
Adult Nonfiction
641.5638 D612c
Adult books
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Sackville Public Library
Adult Nonfiction
641.5638 D612c
Adult books
Checked in
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