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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Castaneda, Jenny.     Subjects     Gluten-free diet -- Recipes.     One-dish meals.     Cooking (Natural foods)     Prehistoric peoples -- Nutrition.     High-protein diet -- Recipes.     Browse Catalog     by author:      Castaneda, Jenny.       by title:      One-pot paleo : simp...       by call number:      641.5638 C346o     Search the Web     Castaneda, Jenny.     Gluten-free diet -- Recipes.     One-dish meals.     Cooking (Natural foods)     Prehistoric peoples -- Nutrition.     High-protein diet -- Recipes.       MARC Display

One-pot paleo : simple to make, delicious to eat and gluten-free to boot / Jenny Castaneda, founder of Paleo Foodie Kitchen. by Castaneda, Jenny. Page Street Publishing Co., 2015. Call #: 641.5638 C346o Subjects Gluten-free diet -- Recipes.   One-dish meals.   Cooking (Natural foods)   Prehistoric peoples -- Nutrition.   High-protein diet -- Recipes. ISBN:  9781624141225 (pbk.) Description:  207 p. : col. ill. ; 23 cm. Notes:  Includes index. Contents:  Foreword -- Introduction -- What Is One-Pot Paleo? -- The Story Behind The Recipes In This Book -- Ingredient Swaps And Substitutions -- Sizzling Cast Iron -- Comforting Casseroles -- Scrumptious Stir-Fries -- Bake, Broil or Grill -- Warming Soups and Stews -- Sensational Salads -- The Basics -- Appendix -- Weekend Prep For Weeknight Meals -- Resources -- Recipe Allergen Index -- Acknowledgments -- About The Author. Summary:  "Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!"--From publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 641.5638 C346o Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 641.5638 C346o Adult books Checked in Add Copy to MyList

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