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Morris, Julie (Chef)
Subjects
Cooking (Natural foods)
Snack foods.
Desserts.
Functional foods.
Nutrition.
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Morris, Julie (Chef)
by title:
Superfood snacks : 1...
by call number:
641.5637 M876s
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Morris, Julie (Chef)
Cooking (Natural foods)
Snack foods.
Desserts.
Functional foods.
Nutrition.
MARC Display
Superfood snacks : 100 delicious, energizing & nutrient-dense recipes / Julie Morris, bestselling author of "Superfood smoothies" & "Superfood juices."
by
Morris, Julie (Chef)
Sterling, [2015]
Call #:
641
.5637
M876s
Subjects
Cooking (Natural foods)
Snack foods.
Desserts.
Functional foods.
Nutrition.
ISBN:
9781454905585 (hc.)
1454905581 (hc.)
Alternate title:
Super food snacks : 100 delicious, energizing & nutrient-dense recipes
Description:
vii, 216 pages : color illustrations ; 23 cm.
Bibliography:
Includes bibliographical references (pages 210-211) and index.
Contents:
Introduction -- The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks -- The recipes. Before you begin ; Handfuls ; Spoonfuls ; Crackers & crisps ; Spreads & dips ; Energy bars & bites ; Candies & chocolate ; Cookies & pastries ; Frozen treats ; Kid snacks -- Extras. Superfood substitution cheat sheet ; Conversion charts.
Summary:
Cookies packed with protein. Savory crackers that help balance blood sugar. Chocolate truffles bursting with anti-aging antioxidants. You'll never look at snacks the same way again! Julie Morris, author of Superfood Smoothies and Superfood Kitchen, proves that crave-worthy treats can be abundantly healthy. Revolutionary superfoods like chia seeds, acai, and maca combine with whole food ingredients in 100 recipes, which creatively transform "guilty" pleasures into incredible snacks loaded with premium nutrients. From superfood standbys like the Every Berry Smoothie Bowl to adventurous must-tries like the Maqui Mint Truffles or Brussels Sprout Crisps, these wholesome snacks and sweets will nourish, delight, and energize the whole family. Julie Morris (juliemorris.net) is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
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Alderney Gate Public Library
Adult Nonfiction
641.5637 M876s
Adult books
Checked in
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Bedford Public Library
Adult Nonfiction
641.5637 M876s
Adult books
Checked out
Jul 19, 2024
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Central Library
Adult Nonfiction
641.5637 M876s
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
641.5637 M876s
Adult books
Checked out
Jul 30, 2024
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