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Lugavere, Max.
Subjects
Cooking.
Functional foods.
Nutrition.
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by author:
Lugavere, Max.
by title:
Genius kitchen : ove...
by call number:
641.5637 L951g
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Lugavere, Max.
Cooking.
Functional foods.
Nutrition.
MARC Display
Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.
by
Lugavere, Max.
HarperWave, 2022.
Call #:
641
.5637
L951g
Subjects
Cooking.
Functional foods.
Nutrition.
ISBN:
9780063022942 (hc.)
Alternate title:
Over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Edition:
1st ed.
Description:
xiv, 302 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 285- 289)and index.
Contents:
Stocking your genius kitchen -- Creating genius habits -- Breaking the fast -- Small bites -- Mains -- Accoutrements -- Desserts.
Summary:
"Max Lugavere's debut book 'Genius Foods' was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. (...)"--Goodreads.
Genre:
Cookbooks.
Other authors:
Wolfinger, Eric.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.5637 L951g
Adult books
Checked out
Jul 06, 2024
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Cole Harbour Public Library
Adult Nonfiction
641.5637 L951g
Adult books
Checked out
Jul 20, 2024
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Tantallon Public Library
Adult Nonfiction
641.5637 L951g
Adult books
Item being held
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