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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Flay, Bobby.     Subjects     Cooking (Natural foods)     Cooking.     Physical fitness -- Nutritional aspects.     Nutrition.     Health.     Celebrity chefs -- Anecdotes.     Browse Catalog     by author:      Flay, Bobby.       by title:      Bobby Flay fit : 200...       by call number:      641.5637 F592b     Search the Web     Flay, Bobby.     Cooking (Natural foods)     Cooking.     Physical fitness -- Nutritional aspects.     Nutrition.     Health.     Celebrity chefs -- Anecdotes.       MARC Display

Bobby Flay fit : 200 recipes for a healthy lifestyle / Bobby Flay, with Stephanie Banyas, and Sally Jackson. by Flay, Bobby. Clarkson Potter, an imprint of the Crown Publishing Group, 2017. Call #: 641.5637 F592b Subjects Cooking (Natural foods)   Cooking.   Physical fitness -- Nutritional aspects.   Nutrition.   Health.   Celebrity chefs -- Anecdotes. ISBN:  9780385345934 (hc.) Alternate title:  Fit : 200 recipes for a healthy lifestyle Edition:  First edition. Description:  256 pages : color illustrations ; 27 cm. Notes:  Includes index. Contents:  A way of life -- Healthy basics. Vinaigrettes ; Sauces, salsas, and relishes ; Pickles ; Spice rubs ; Crunch ; Rice, grains, and beans ; Meat, poultry, and fish -- Breakfast. Homemade toasted muesli three ways ; Overnight oatmeal three ways -- Energy boosters and snacks. Half a dozen baked chip recipes ; Flavored popcorn ; Three hummus recipes ; Four iced teas -- Lunch -- Soups -- Dinner -- Sides -- Dessert. Summary:  "Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet,"--page [4] of cover. "Bobby Flay's approach to healthy eating is all about flavor - not eliminating anything from your diet. Chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs- like rubs, relishes, and marinades- to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste. Bobby Flay, lifelong runner, is the chef-owner of the fine-dining restaurants Gato, Bar Americain, Mesa Grill, and Bobby Flay Steak and numerous Bobby's Burger Palaces. He is the host of the Food Network cooking show Bobby Flay's Barbecue Addiction"--Provided by publisher. Genre:  Cookbooks. Other authors:  Banyas, Stephanie. Jackson, Sally, 1978- Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.5637 F592b Adult books Checked in Add Copy to MyList

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