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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Mills, Ella, 1991-     Subjects     Vegan cooking.     Cooking (Natural foods)     Cooking (Vegetables)     Vegetarian cooking.     Browse Catalog     by author:      Mills, Ella, 1991-       by title:      How to go plant-base...       by call number:      641.56362 M657h     Search the Web     Mills, Ella, 1991-     Vegan cooking.     Cooking (Natural foods)     Cooking (Vegetables)     Vegetarian cooking.       MARC Display

How to go plant-based : a definitive guide for you and your family / Ella Mills, founder of Deliciously Ella ; [food photograhy: Clare Winfield]. by Mills, Ella, 1991- Yellow Kite, 2022. Call #: 641.56362 M657h Subjects Vegan cooking.   Cooking (Natural foods)   Cooking (Vegetables)   Vegetarian cooking. ISBN:  9781399701198 (hc) 9781529313772 (UK hc) Description:  287 p. : color ill. ; 26 cm. Notes:  First 70 pages are a guide to eating a plant-based diet: definition, benefits and tips. Bibliography:  Includes bibliographical references and index. Summary:  'Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating -- either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasizes the importance of making a plant-based diet accessible to everyone -- for health, wellbeing, and the planet. The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the signature deliciously ella concepts we all know and love: quick, easy recipes that use familiar ingredients, recipes perfect for batch cooking, freezable options, easy pastas and one-pots for weeknight meals, and portable snacks and treats. It also features the top 20 FAQs to eating this way, as sourced from Ella's social media following."--Publisher. Genre:  Cookbooks. Other authors:  Winfield, Clare. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.56362 M657h Core Collection - Adult Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 641.56362 M657h Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.56362 M657h Adult books Checked in Add Copy to MyList

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