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Atlas, Nava.
Subjects
Vegan cooking.
Low budget cooking.
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Atlas, Nava.
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Vegan on a budget : ...
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641.56362 A881v
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Atlas, Nava.
Vegan cooking.
Low budget cooking.
MARC Display
Vegan on a budget : 125 healthy, wallet-friendly, plant-based recipes / Nava Atlas.
by
Atlas, Nava.
Sterling Epicure, 2020.
Call #:
641
.56362
A881v
Subjects
Vegan cooking.
Low budget cooking.
ISBN:
9781454936978 (pbk)
Description:
xxv, 213 p. : color ill. ; 23 cm.
Notes:
Includes index.
Summary:
"Eating vegan on the cheap CAN be luxurious! Be kind to your wallet, your body, and the environment too with this up-to-date, plant-based cookbook from Nava Atlas, one of the most respected authors in the world of vegan cooking. Enjoy delicious, healthy, plant-based food every meal of the day, every day of the week -- even beloved burgers, pizza, and pasta. AND do it on a budget, too! Plant-based doesn’t have to break the bank, thanks to Nava Atlas’s pennywise but irresistible recipes. Atlas supplies an arsenal of tips on the best plant-based protein bargains for the buck; buying in bulk; safe and inexpensive non-organic fruits and vegetables; coupons for natural foods; saving with apps like Ibotta, Drop, and BerryCart; cheaper ready-made vegan sauces and condiments as good as made-from-scratch; and much more. Her delicious, economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta and Yellow Curry Rice Noodles; sandwiches, salads, and slaws; and breakfast and brunch options from Veggie-Filled Tofu Scrambles to Fruity Breakfast Cake. Desserts include a yummy Sweet Potato Chocolate Cake and Frozen Banana Ice Cream. Your wallet and your body will thank you!"--Publisher.
Genre:
Cookbooks.
Holds:
1
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Woodlawn Public Library
Adult Nonfiction
641.56362 A881v
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641.56362 A881v
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Woodlawn Public Library
Adult Nonfiction
641.56362 A881v
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Woodlawn Public Library
Adult Nonfiction
641.56362 A881v
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Jun 26, 2024
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