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Hever, Julieanna.
Subjects
Vegan cooking.
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Hever, Julieanna.
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The healthspan solut...
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641.5636 H596h
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Hever, Julieanna.
Vegan cooking.
MARC Display
The healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise.
by
Hever, Julieanna.
DK Publishing, 2019.
Call #:
641
.5636
H596h
Subjects
Vegan cooking.
ISBN:
9781465490070 (hc.)
Alternate title:
Health-span solution : how and what to eat to add life to your years : one hundred easy, whole-food recipes
Edition:
1st American ed.
Description:
256 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 244-250) and index.
Contents:
Our broken plate -- Defining Healthspan -- Healthspan habits -- Flavors, fallacies, and food fantasies -- Soups -- Salads -- Sides -- Sweets -- Sauces and seasonings.
Summary:
"Want to increase your healthspan? Learn how a single lifestyle modification -- changing what you eat -- can dramatically improve your quality of life and result in sustainable, lasting health benefits with a plant-based diet designed to help you lose weight, reverse disease, and achieve optimal health."
Genre:
Cookbooks.
Other authors:
Cronise, Raymond J.
Holds:
0
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Captain William Spry Public Library
Adult Nonfiction
641.5636 H596h
Adult books
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Central Library
Adult Nonfiction
641.5636 H596h
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
641.5636 H596h
Adult books
Checked in
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