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Bialik, Mayim.
Subjects
Bialik, Mayim.
Vegan cooking.
Veganism.
Veganism -- Health aspects.
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Bialik, Mayim.
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Mayim's vegan table ...
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641.5636 B576m
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Bialik, Mayim.
Bialik, Mayim.
Vegan cooking.
Veganism.
Veganism -- Health aspects.
MARC Display
Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours / Mayim Bialik with Dr. Jay Gordon.
by
Bialik, Mayim.
Da Capo Life Long, a member of the Perseus Books Group, c2014.
Call #:
641
.5636
B576m
Subjects
Bialik, Mayim.
Vegan cooking.
Veganism.
Veganism -- Health aspects.
ISBN:
9780738217048 (pbk.)
0738217042 (pbk.)
Alternate title:
Vegan table : more than 100 great-tasting and healthy recipes from my family to yours
Description:
ix, 223 p., [16] p. of plates : col. ill. ; 24 cm.
Notes:
Includes index.
"Lifelong Books" -- Cover.
Contents:
Who are we and why are we telling you what to eat? -- Is plant-based eating really better for us? Nutritional choices -- What do we actually eat? Easy meal tips -- What's in our kitchens and cupboards? Stocking a plant-based kitchen -- Breakfast -- Soups, salads and sandwiches -- Snacks, sauces and dips -- Veggies and sides -- Entrees -- Breads -- Desserts.
Summary:
"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer: basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet (myths and misperceptions, debunked); vegan family essentials (including a list of what to always keep in the pantry); tips and strategies for easy meal planning and healthy eating out. And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean- and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more." -- Back cover.
Genre:
Cookbooks.
Other authors:
Gordon, Jay, 1948-
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
641.5636 B576m
Adult books
Checked out
Jul 12, 2024
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Adult Nonfiction
641.5636 B576m
Core Collection - Adult
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