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Middleberg, Stephanie.
Subjects
Pregnancy -- Nutritional aspects.
Pregnancy -- Nutritional aspects -- Recipes.
Pregnant women -- Health and hygiene.
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Middleberg, Stephanie.
by title:
The big book of preg...
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641.56319 M627b
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Middleberg, Stephanie.
Pregnancy -- Nutritional aspects.
Pregnancy -- Nutritional aspects -- Recipes.
Pregnant women -- Health and hygiene.
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The big book of pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months & beyond / Stephanie Middleberg.
by
Middleberg, Stephanie.
Avery, an imprint of Penguin Random House, 2024.
Call #:
641
.56319
M627b
Subjects
Pregnancy -- Nutritional aspects.
Pregnancy -- Nutritional aspects -- Recipes.
Pregnant women -- Health and hygiene.
ISBN:
9780593543450 (pbk.)
Alternate title:
Pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months & beyond
Description:
ix, 294 p. : col. ill. ; 24 cm.
Notes:
Stephanie Middleberg is a registered dietitian, founder of Middleberg Nutrition, and mother of two. Her bestselling books, The Big Book of Organic Baby Food and The Big Book of Organic Toddler Food, have helped countless families feel at ease with the stresses of feeding their little ones. She is frequently called upon by media outlets as an expert and has served as a member of both Health and Cosmopolitan's Health Advisory Boards. Stephanie received her Masters of Science in Clinical Nutrition from New York University and lives with her kids, Julian and Remi, and her husband, Andrew, in Brooklyn.
Bibliography:
Includes bibliographical references and index.
Contents:
Nutrition during pregnancy and postpartum (The first trimester -- The second trimester -- The third trimester -- Beyond the fourth trimester)-- Recipes.
Summary:
A comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy and beyond from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg. This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby's developing microbiome, decrease nausea, ease labor pains, and build your milk supply.
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Alderney Gate Public Library
Adult Nonfiction
641.56319 M627b
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Central Library
Adult Nonfiction
641.56319 M627b
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