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Thompson, Molly (Recipe developer)
Subjects
Inflammation -- Prevention -- Recipes.
Inflammation -- Diet therapy -- Recipes.
Inflammation -- Alternative treatment.
Inflammation -- Nutritional aspects.
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by author:
Thompson, Molly (Recipe developer)
by title:
The anti-inflammator...
by call number:
641.56318 T474a
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Thompson, Molly (Recipe developer)
Inflammation -- Prevention -- Recipes.
Inflammation -- Diet therapy -- Recipes.
Inflammation -- Alternative treatment.
Inflammation -- Nutritional aspects.
MARC Display
The anti-inflammatory diet made simple : delicious recipes to reduce inflammation for lifelong health / Molly Thompson.
by
Thompson, Molly (Recipe developer)
Fair Winds Press, 2021.
Call #:
641
.56318
T474a
Subjects
Inflammation -- Prevention -- Recipes.
Inflammation -- Diet therapy -- Recipes.
Inflammation -- Alternative treatment.
Inflammation -- Nutritional aspects.
ISBN:
9781592339471 (lib. bdg)
Alternate title:
Delicious recipes to reduce inflammation for lifelong health
Reduce inflammation for lifelong health
Description:
176 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods. You've probably heard the term 'inflammation' before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders. The 'Anti-Inflammatory Diet Made Simple' makes following an anti-inflammatory diet easy and delicious by introducing the staples of the diet and explaining its benefits. With recipes featuring inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3, you will discover key ingredients that decrease chronic inflammation in your body and improve how you feel every day..."--From publisher.
Genre:
Cookbooks.
Holds:
2
Copy/Holding information
Location
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Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
641.56318 T474a
Adult books
Checked out
Oct 01, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
641.56318 T474a
Adult books
Checked out
Oct 09, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
641.56318 T474a
Adult books
Item being held
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