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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Graham, Karen.     Subjects     Diabetes -- Diet therapy -- Recipes.     Diabetes -- Nutritional aspects.     Menus.     Browse Catalog     by author:      Graham, Karen.       by title:      Diabetes meals for g...       by call number:      641.56314 G739d 2020     Search the Web     Graham, Karen.     Diabetes -- Diet therapy -- Recipes.     Diabetes -- Nutritional aspects.     Menus.       MARC Display

Diabetes meals for good health cookbook : complete meal plans & 100 recipes / Karen Graham, RD, CDE, Registered Dietician & Certified Diabetes Educator, Mansur Shomali, MD, CM, endocrinologist & diabetes expert. by Graham, Karen. Robert Rose, Inc., 2020. Call #: 641.56314 G739d 2020 Subjects Diabetes -- Diet therapy -- Recipes.   Diabetes -- Nutritional aspects.   Menus. Series Health & wellness series (Robert Rose, Inc.) ISBN:  9780778806547 (pbk) Edition:  Third ed. Description:  320 p. : col. ill. ; 28 cm. Notes:  Originally published under the title: Diabetes meals for good health. Toronto : R. Rose, 2008. Companion to Karen Graham's The complete diabetes guide. Includes index. Contents:  Ten changes for good health. Eat breakfast ; Eat proper portions ; Eat a variety of foods ; Eat less saturated fat ; Drink more water ; Limit sweet drinks and sugars ; Limit salt and alcohol ; Read labels for home cooking ; Walk for health ; Take care of yourself -- How to use the meal plans. All foods fit! ; Calories of meals ; Should I choose the large or small meals? ; Carbohydrates of meals ; Carb counting ; About the recipes ; Calories and carbs of meals and snacks -- Meals, recipes and snacks. Breakfast meals ; Lunch meals ; Dinner meals ; Snacks -- Food charts: eat this--not this. Summary:  A diabetes cookbook for every day from a registered dietitian and certified diabetes educator. A new edition of the cookbook companion to Karen Graham's The Complete Diabetes Guide, with updated recipes based on new research and best practices. One in ten people over 40 now has diabetes. Research by Diabetes UK suggests that by 2030, around 5.5 million people in the UK will be suffering from the condition, which is fuelled by obesity. In this book, Karen Graham explains that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes management, and then gives step-by-step instructions for putting this advice into action. Genre:  Cookbooks. Other authors:  Shomali, Mansur. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 641.56314 G739d 2020 Adult books Checked in   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.56314 G739d 2020 Adult books Checked out Jul 16, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.56314 G739d 2020 Core Collection - Adult Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 641.56314 G739d 2020 Adult books Checked out Jul 16, 2024 Add Copy to MyList

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