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Item Information   Copy / Holding Information     More Content       Subjects     Heart -- Diseases -- Diet therapy -- Recipes.     Low-fat diet -- Recipes.     Low-cholesterol diet -- Recipes.     Salt-free diet -- Recipes.     Heart diseases in women -- Prevention.     Browse Catalog       by title:      The Go Red For Women...       by call number:      641.56311 G573     Search the Web     Heart -- Diseases -- Diet therapy -- Recipes.     Low-fat diet -- Recipes.     Low-cholesterol diet -- Recipes.     Salt-free diet -- Recipes.     Heart diseases in women -- Prevention.       MARC Display

The Go Red For Women cookbook : cook your way to a heart-healthy weight and good nutrition / American Heart Association. Clarkson Potter/Publishers, [2013] Call #: 641.56311 G573 Subjects Heart -- Diseases -- Diet therapy -- Recipes.   Low-fat diet -- Recipes.   Low-cholesterol diet -- Recipes.   Salt-free diet -- Recipes.   Heart diseases in women -- Prevention. ISBN:  9780385346214 (hc.) 0385346212 (hc.) Alternate title:  American Heart Association. The Go Red for Women cookbook : cook your way to a heart-healthy weight and good nutrition Edition:  First edition. Description:  272 pages : color illustrations ; 24 cm Notes:  Includes indexes. Contents:  Go Red For Women -- Shop Smart and Eat Well for Better Health -- Go Red with Your Family -- Host a Go Red Gathering -- RECIPES -- Starters and Snacks -- Light Soups and Salads -- Seafood -- Poultry -- Meats -- Vegetarian Entrées -- Side Dishes -- Breads, Breakfasts, and Brunches -- Drinks and Desserts -- RESOURCES -- Make Healthy Lifestyle Choices -- Know Your Numbers and Your Risk -- Learn the Warning Signs of Heart Attack and Stroke. Summary:  The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, this book has 200 recipes to help you take charge of your health and make it easy for you to adopt healthy eating habits. Genre:  Cookbooks. Other authors:  American Heart Association. Go Red for Women (American Heart Association) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.56311 G573 Adult books Checked in Add Copy to MyList

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