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Rosick, Edward R.
Subjects
Gastroesophageal reflux.
Gastroesophageal reflux -- Nutritional aspects.
Gastroesophageal reflux -- Diet therapy.
Gastroesophageal reflux -- Diet therapy -- Recipes.
Heartburn -- Diet therapy -- Recipes.
Heartburn.
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Rosick, Edward R.
by title:
The everything guide...
by call number:
641.5631 R819e
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Rosick, Edward R.
Gastroesophageal reflux.
Gastroesophageal reflux -- Nutritional aspects.
Gastroesophageal reflux -- Diet therapy.
Gastroesophageal reflux -- Diet therapy -- Recipes.
Heartburn -- Diet therapy -- Recipes.
Heartburn.
MARC Display
The everything guide to the acid reflux diet : manage your symptoms, relieve pain, and heal your acid reflux naturally / Edward R. Rosick.
by
Rosick, Edward R.
Adams Media, [2015]
Call #:
641
.5631
R819e
Subjects
Gastroesophageal reflux.
Gastroesophageal reflux -- Nutritional aspects.
Gastroesophageal reflux -- Diet therapy.
Gastroesophageal reflux -- Diet therapy -- Recipes.
Heartburn -- Diet therapy -- Recipes.
Heartburn.
Series
Everything series.
ISBN:
9781440586262 (pbk.)
1440586268 (pbk.)
Alternate title:
Acid reflux diet : manage your symptoms, relieve pain, and heal your acid reflux naturally
Description:
304 pages : illustrations, charts ; 24 cm.
Notes:
"More than 180 low-glycemic, gluten-free recipes!"--Cover.
"A unique food plan to combat your acid reflux!"--Back cover.
Bibliography:
Includes bibliographical references (pages 288-293) and index.
Contents:
Introduction -- The ABCs of acid reflux -- Dietary interventions for acid reflux -- Lifestyle changes for acid reflux -- Medications -- Integrative and holistic therapies -- Surgery -- Breakfast -- Lunch -- Dinner -- Vegetables, legumes, and sides -- Soups, stews, and stocks -- Salads and dressings -- Snacks -- Smoothies -- Juices -- Vegetarian -- Slowcooker -- Desserts -- Gluten-free breads.
Summary:
If you're one of the millions who suffers from acid reflux, there is hope--in the form of a low-carbohydrate, low-glycemic diet that can help reduce the painful symptoms. Rosick shows you what you need to know to live with acid reflux, and provides recipes for delicious grain-free, low-glycemic, all-natural meals.
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Item type
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Due Date
Bedford Public Library
Adult Nonfiction
641.5631 R819e
Adult books
Checked out
Jul 24, 2024
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